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Weekend Wellness Roundup
WEEKEND. HALLOWEEN. IMPENDING FRAKENSTORM. GREAT THINGS. GREAT LIFE. GREAT LOVE. And links: This just bursts my heart. “That is beautiful, it is like my daily prayer.” Also, THIS public service...
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Lovely Healthy Giveaways: PritiNYC Non-Toxic Nail Polish
//////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// This contest is now closed, and the winner is Laura K.! Congrats...
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12 Days of Detox: A Very Special Announcement From Sweet G!
Hi Lovelies! Now that Thanksgiving has come and gone, and 2013 is among us, I have a very special announcement. I am now Urban Detox Club’s latest ambassador! What is this Detox Club you speak of, you...
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Special Event: Well+GoodNYC Ultimate Holiday Beauty Soiree at ABC Home
Cheerio chickadees! I’m coming at you with a special announcement! Tonight I’ll be attending Well+Good’s Ultimate Holiday Beauty Soiree at ABC Home! The good people of Tracie Martyn, Intelligent...
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12 Days of Detox: Detox-Friendly Dinner (+ Dessert!)
So you’re on board, got your vities and lemon water…. what’s on for dinner you detoxing vixen, you? Detox Kale + Quinoa Salad (gluten free, vegan) 1 lb. greens of choice: kale, collards, spinach,...
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12 Days of Detox: What’s the Big Deal About Supplements?
One of the things everybody here at UDC is super super adamant about is supplementation. As far as we’re concerned, it’s one of the best ways to cover your bases nutritionally and ensure your success...
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Lovely Healthy Gift Guide 2012
It’s that time of year lovely people! If you’re searching from some healthy gifts for the ones you love, look no further! Sweet G has got you covered: || FITNESS + HEALTH || YogaGlo subscription,...
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On the CT Shootings: Compassion + Warriors of Light
{ Yogi Bhajan’s 1st Sutra for the Aquarian Age } When people inflict pain on others, whether in action or in thought, it stems from an internal pain within themselves. The best we can do as humans...
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Setting an Intention for 2013: An Open Letter to My Students
Dear students, readers, friends, family. This is my letter to you, from my heart to yours. Today I’m holding space for the intention I’m setting for 2013. I invite you to partake, and to share your...
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Have You Ever Gone BACK to Meat-Eating After Going Vegetarian?
Friends! I was so inspired this morning by an interview with yoga teacher Bryan Kest about his journey from extreme veganism to Paleo-inspired meat-eating. I really resonated with his story as I made...
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